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Gouda Sans Lactose
Gouda Sans Lactose by Carte nature provides 366 kcal per 100 g, with 0.1 g of sugars and 22 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category. Contains: celery, eggs, fish, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 357 |
| Total fat | 30.4 g | 28.5 +7% |
| Saturated fat | 20.6 g | 19 +9% |
| Carbohydrates | 0.1 g | 0.7 −86% |
| Total sugars | 0.1 g | 0.2 −58% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 6.1 g | 0.1 +4827% |
| Protein | 22 g | 24.1 −9% |
| Salt | 1.8 g | 2 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa 66%, huile de tournesol*, châtaigne* 6,2%, vinaigre, raisin sec* 3,9%, NOISETTE 3,5%, AMANDE* 3,5%, persil*, sel, (tomate*, épices', ecoces de citron*, oignon,sel, ail*), poivre*, Ingrédients issus de l'agriculture biologique ' Peut contenir : Gluten, oeuf, poisson, soja, lait, céleri, ,,moutarde, graines de sésame
- Allergens
- CeleryEggsFishMilkNutsSesame seedsSoybeans
- May contain traces
- CeleryEggsFishMilkMustardSesame seedsSoybeans
Product details
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-006
- Sold in
- France, Netherlands
- Barcode
- 4010318022201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Sans Lactose?
Gouda Sans Lactose contains 366 kcal per 100 g.
How much sugar is in Gouda Sans Lactose?
Gouda Sans Lactose has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Sans Lactose healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gouda Sans Lactose contain?
According to the label data it contains: Celery, Eggs, Fish, Milk, Nuts, Sesame seeds, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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