Vergeer Gouda Mittelalt

by Vergeer 450g in Gouda Barcode 8710866067421
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Vergeer Gouda Mittelalt by Vergeer provides 391 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 450g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
23 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 357 +10%
Total fat 32 g 28.5 +12%
Saturated fat 23 g 19 +21%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25 g 24.1
Salt 2 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 13%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 8%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Milch, Salz, Säuerurgskulturen, Labaustauschstoffe, Konservierungsstoff: Natamycin.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Sold in
Germany
Barcode
8710866067421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vergeer Gouda Mittelalt?

Vergeer Gouda Mittelalt contains 391 kcal per 100 g.

How much sugar is in Vergeer Gouda Mittelalt?

Vergeer Gouda Mittelalt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vergeer Gouda Mittelalt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vergeer Gouda Mittelalt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vergeer Gouda Mittelalt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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