Category
Gouda
1,257 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d NOVA 4 Гауда ЗГУ
371
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Heumilch Gouda in Scheiben
237
kcal
28
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Gauda jung 48% Fett i. Tr.
348
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 3 Young Gouda
348
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Gouda Holland IGP
375
kcal
31
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d NOVA 4 Gouda Holland Jeune
370
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda
343
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d NOVA 3 Sliced gouda
338
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Gouda Holland Mittelalt
400
kcal
33
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda
348
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Gouda cheese
357
kcal
28.6
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 25 g protein
d NOVA 4 Gouda Holland g.g.A.
384
kcal
31.7
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 24.6 g protein
d NOVA 4 Gouda Noord-Holland
442
kcal
36
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 29 g protein
d NOVA 3 Gouda
338
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda Holland mittelalt
397
kcal
33
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
c NOVA 4 Gouda Sliced Gouda Cheese
350
kcal
6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 4 g protein
d NOVA 4 Sýrařův výběr Gouda
347
kcal
27
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda jung, Stück
365
kcal
31
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d NOVA 4 Gouda
361
kcal
29.2
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.5 g protein
d NOVA 4 Gouda affiné râpé
410
kcal
33
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 4 Gouda Holland, jung
371
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Extra mature gouda
435
kcal
35.7
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 28.2 g protein
d NOVA 3 Gouda en tranches
344
kcal
28
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
NOVA 4 Gouda Hollande IGP
364
kcal
30
Fat g
0.5
Sugar g
—
Salt
per 100 g · 8 g protein