Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 3
Naked shrimp
88
kcal
1.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.8 g protein
c NOVA 4
Waterfront bistro, raw shrimp medium peeled & deveined, tail off
44
kcal
0
Fat g
—
Sugar
1.5
Salt g
per 100 g · 11.5 g protein
c NOVA 3
Italian breaded calamari rings
262
kcal
11.9
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein
a NOVA 4
Lemon herb alaskan pollock
92
kcal
2.5
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 14.1 g protein
a NOVA 4
Gulf shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
c NOVA 4
Potato crusted two wild cod fillets with a savory potato, cheddar, & chive crust, potato crusted
224
kcal
10.2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 11.6 g protein
a NOVA 1
Wild caught sea scallops
71
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Cooked shrimp
106
kcal
1.8
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 22.4 g protein
b NOVA 4
Ancient grain breaded fish tenders
204
kcal
8.9
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Wild caught haddock fillets
62
kcal
0.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 15.2 g protein
a NOVA 4
Frozen shrimp
55
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.6 g protein
a NOVA 3
Raw headless shell-on easy peel shrimp iqf
71
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16.8 g protein
a NOVA 1
Wild caught sockeye salmon
133
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.1 g protein
a NOVA 4
Shell on - headless raw shrimp
106
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 23.5 g protein
b NOVA 4
Premium wild caught sockeye salmon
92
kcal
7.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
a NOVA 1
Mussels
155
kcal
4.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.9 g protein
a NOVA 3
Raw Shrimp
98
kcal
1.8
Fat g
—
Sugar
0.9
Salt g
per 100 g · 16.1 g protein
a NOVA 4
Skinless norwegian salmon
190
kcal
12.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19.3 g protein
c Chele al sapore di granchio
137
kcal
0
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 6.3 g protein
c Pangasio
55
kcal
1.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11 g protein
a 8 minispiedini di mazzancolle tropicali
206
kcal
10.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 18.2 g protein
a NOVA 3
Shell-on shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 3
Tail on 31-40 ct cooked shrimp
59
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.1 g protein
d NOVA 4
Crispy fish fillets
195
kcal
9.4
Fat g
4.7
Sugar g
1.6
Salt g
per 100 g · 7.8 g protein