Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
b NOVA 4
Large raw shrimp
71
kcal
0.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 15 g protein
a
Icy Ocean, Premium Raw Ez Peel Shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 4
Chili lime wild caught pacific cod
100
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.6 g protein
a NOVA 3
Wild alaska snow crab legs & claws fully cooked
59
kcal
0.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11.8 g protein
a NOVA 4
Atlantic salmon fillet with blackened cajun
212
kcal
14.8
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 19.1 g protein
a Preparato per Risotto e Spaghetti
65
kcal
0.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 15.3 g protein
a Polipo
67
kcal
0.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 14.9 g protein
a Oltre mare
68
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein
c Cotoletta di mare
240
kcal
11.7
Fat g
1.4
Sugar g
1.6
Salt g
per 100 g · 12.1 g protein
a NOVA 3
Raw shrimp
44
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 11.5 g protein
d NOVA 4
Premium sliced smoked atlantic peppered salmon
179
kcal
10.7
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 21.4 g protein
c NOVA 3
Bbq rubbed salmon
212
kcal
13.3
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 19.5 g protein
c NOVA 4
Baja style beer battered fish strips
221
kcal
7.1
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 8 g protein
a
Crawfish Tail Meat
90
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.4 g protein
a NOVA 1
Wild pacific cod
71
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15.3 g protein
c NOVA 4
Scallops vieiras
31
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
b NOVA 4
Fully cooked jumbo cocktail shrimp with cocktail sauce
75
kcal
0.5
Fat g
5.7
Sugar g
1
Salt g
per 100 g · 12.3 g protein
d NOVA 4
Firecracker shrimp
230
kcal
10.6
Fat g
7.1
Sugar g
1.9
Salt g
per 100 g · 9.7 g protein
b NOVA 4
Raw ez-peel white shrimp
49
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 11.5 g protein
a NOVA 4
Pink salmon skinon boneless fillets
118
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.5 g protein
a NOVA 3
Alaskan jack's wild caught keta salmon
100
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.6 g protein
a NOVA 3
Catfish with cajun creme
112
kcal
4.4
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 13.7 g protein
a NOVA 1
Wild-caught ling cod fillet
86
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19.2 g protein
a NOVA 4
Ruby red trout fillet
151
kcal
8.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein