Category

Frozen seafood

2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).

Lowest in sugar: Pink Salmon (0 g per 100 g)

a b c d e
2,544 products
d NOVA 4
Breaded butterfly shrimp
Unknown brand
286 kcal
15.5 Fat g
1.2 Sugar g
1.6 Salt g
per 100 g · 10.7 g protein
Palm oil free 3 allergens
a NOVA 1
Alaskan sockeye salmon fillet wild caught
Unknown brand
167 kcal
8.6 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21.2 g protein
Palm oil free 1 allergen
a NOVA 3
White shrimp
Unknown brand
94 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 21.2 g protein
Palm oil free 1 allergen
c NOVA 4
Cocktail shrimp
Unknown brand
85 kcal
0.4 Fat g
9.2 Sugar g
1.5 Salt g
per 100 g · 9.9 g protein
Palm oil free 2 allergens
a NOVA 4
Wild caught keta salmon fillets
Unknown brand
100 kcal
1.2 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 18.2 g protein
Palm oil free 3 allergens
a NOVA 4
Cooked shrimp
Unknown brand
94 kcal
0.6 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 21.2 g protein
1 allergen
a NOVA 4
Swai fillets
Unknown brand
62 kcal
1.3 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 13.3 g protein
Frozen seafood
d NOVA 4
Tempura shrimp
Unknown brand
268 kcal
17.9 Fat g
0.9 Sugar g
1.2 Salt g
per 100 g · 8.9 g protein
3 allergens
d NOVA 3
Scallops wrapped in hickory smoked bacon
Unknown brand
202 kcal
13.1 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17.2 g protein
Palm oil free 1 allergen
Super spaghettata b
Super spaghettata
Sgattoni · 250 g
39 kcal
1.1 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 4.9 g protein
Frozen seafood
c NOVA 4
Breaded potato encrusted cod
Unknown brand
221 kcal
11.5 Fat g
1.8 Sugar g
1.4 Salt g
per 100 g · 11.5 g protein
5 allergens
a
Roundy's, fisherman's reserve, wild caught great lakes walleye fillets
Roundy's
96 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.3 g protein
Frozen seafood
a NOVA 1
26/35 cpto shrimp
Unknown brand
94 kcal
1.2 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 21.2 g protein
1 allergen
c NOVA 4
Batter dipped fish fillets
Unknown brand
284 kcal
16.2 Fat g
1.4 Sugar g
1.1 Salt g
per 100 g · 10.8 g protein
Palm oil free 4 allergens
c NOVA 3
Raw shrimp
Unknown brand
71 kcal
0.9 Fat g
0 Sugar g
2 Salt g
per 100 g · 13.4 g protein
1 allergen
a NOVA 1
Wild caught snapper skin-on fillets
Unknown brand
97 kcal
1.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
a NOVA 4
Jumbo raw shrimp
Unknown brand
62 kcal
0.5 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 13.4 g protein
1 allergen
a NOVA 1
Wild Caught Frozen Swordfish Portions
North Coast Seafoods
124 kcal
4.4 Fat g
— Sugar
0.2 Salt g
per 100 g · 19.5 g protein
Palm oil free 1 allergen
d NOVA 4
Shrimp
Unknown brand
232 kcal
12.5 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 9.8 g protein
2 allergens
a NOVA 4
Atlantic salmon premium skin-on portions from norway
Unknown brand
187 kcal
11.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.6 g protein
1 allergen
a
Blue Crab Clean
Wild Caught
87 kcal
1 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 18 g protein
Frozen seafood
b NOVA 4
Haddock wild caught skinless fillets
Unknown brand
53 kcal
0 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 11.5 g protein
Frozen seafood
a NOVA 4
Topped with meyer lemon & herb panko wild alaskan salmon, meyer lemon & herb panko
Unknown brand
166 kcal
6.9 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 18.6 g protein
Palm oil free 3 allergens
a NOVA 1
Boneless skinless wild caught cod fillets
Unknown brand
71 kcal
0 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen