Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 758Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a Misto per spaghetti e risotti surgelato
55
kcal
0.7
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 11 g protein
b Fishburger pesce spada
132
kcal
4
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 15 g protein
a 2 branzini
129
kcal
5.1
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 19.8 g protein
d 2 Burger di Salmone
182
kcal
13.9
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 14.4 g protein
b Filetti di Merluzzo alla Romana
166
kcal
7.2
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 3
Black tiger shrimp
141
kcal
2.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 27.1 g protein
a NOVA 3
Raw shrimp
44
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 11.5 g protein
d NOVA 4
Fried fish cake with burdock
122
kcal
1.1
Fat g
4.4
Sugar g
2.1
Salt g
per 100 g · 10 g protein
d NOVA 4
Cooked shrimp
119
kcal
1.8
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 22.6 g protein
a NOVA 4
Scallop product
71
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.4 g protein
a NOVA 1
Haddock skinless fillets
91
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.1 g protein
c NOVA 4
Crunchy breaded fish sticks
212
kcal
10
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Kipper snacks smoke flavored herring fillets, smoke
176
kcal
10.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.2 g protein
a NOVA 3
Cooked salad shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
a NOVA 3
Pink salmon steaks
94
kcal
1.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 16.5 g protein
a NOVA 1
Atlantic salmon fillets
212
kcal
13.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
c NOVA 3
Clams and lemon-garlic butter sauce
57
kcal
3.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
a NOVA 4
Gulf shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 3
Pure ultra fresh shrimp
71
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 15.3 g protein
a NOVA 4
Peeled & deveined tail-on cooked shrimp
59
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.1 g protein
c Gamberi sgusciati surgelati cal
57
kcal
0.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 12 g protein
c Nuggets di merluzzo
179
kcal
7.6
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 9.1 g protein
b NOVA 4
Cooked shrimp
94
kcal
1.2
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.2 g protein
a NOVA 3
Wild caught gulf shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein