Nutrition report ready

Haddock skinless fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 1

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Haddock skinless fillets

in Frozen seafood Barcode 0028029181487
Very good nutritional quality
Unprocessed or minimally processed

Haddock skinless fillets provides 91 kcal per 100 g, with 0 g of sugars and 19.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 ONZ (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 100 kcal 121 −25%
Total fat 0.9 g 1 g 1% 4 −77%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19.1 g 21 g 42% 15.6 +22%
Salt 0.2 g 0.2 g 0.8 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 44%
Sugars lower 1%
Salt lower 16%
Saturated fat lower 1%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
4 ONZ (110 g)
Sold in
United States
Barcode
0028029181487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haddock skinless fillets?

Haddock skinless fillets contains 91 kcal per 100 g and about 100 kcal per serving (4 ONZ (110 g)).

How much sugar is in Haddock skinless fillets?

Haddock skinless fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock skinless fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haddock skinless fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haddock skinless fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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