Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 758Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Peeled, tail-off cooked shrimp
129
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25.9 g protein
a NOVA 4
Peeled & Cleaned Raw Shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
c NOVA 4 Jumbo Breaded Butterfly Shrimp
270
kcal
13
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c NOVA 3
Salt & Pepper Calamari
294
kcal
22.4
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
a NOVA 4
Peeled & Deveined Cooked Shrimp
71
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 15.3 g protein
a NOVA 3
Cooked shrimp
59
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.1 g protein
a NOVA 4
Stuffed scallops
158
kcal
7
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 14 g protein
b NOVA 3
Peeled shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Shell & tail on medium raw shrimp
73
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
a NOVA 4
Premium seafood mix
76
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16.5 g protein
d NOVA 4
Crispy battered fish tenders
286
kcal
16.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 11.9 g protein
c NOVA 4
Stuffed clams
129
kcal
5.7
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
a NOVA 1
Wild Alaskan Flounder
118
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 22.4 g protein
a NOVA 4
Cooked shrimp
106
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
c NOVA 4
Szechuan breaded shrimp
247
kcal
14.1
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
e NOVA 1
Swordfish steak
121
kcal
6.1
Fat g
0
Sugar g
15.4
Salt g
per 100 g · 16.1 g protein
a Calamari Interi Puliti Congelati
71
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 13.6 g protein
a NOVA 4
Teriyaki & ginger wild caught yellowfin tuna steaks, teriyaki & ginger
114
kcal
1.4
Fat g
5.7
Sugar g
1.1
Salt g
per 100 g · 17.9 g protein
a NOVA 3
Raw shrimp
71
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.9 g protein
c NOVA 4
Breaded butterfly shrimp
177
kcal
7.1
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 9.7 g protein
a NOVA 1
Trident seafoods, wild caught pollock fillets
71
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.7 g protein
b NOVA 4
Swai fillets
62
kcal
1.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.6 g protein
b NOVA 4
Creamy garlic shrimp
115
kcal
6.2
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 11.5 g protein
a NOVA 4
Cooked shrimp
118
kcal
1.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24.7 g protein