Category

Frozen seafood

2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).

Lowest in sugar: Pink Salmon (0 g per 100 g)

a b c d e
2,544 products
b NOVA 3
Snow crab
Luxury
82 kcal
1.2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 16.5 g protein
Frozen seafood
a NOVA 4
Cooked Shrimp
Singleton Seafood
106 kcal
1.8 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 21.2 g protein
1 allergen
a NOVA 1
Organic Shrimp
Wegmans
88 kcal
0.4 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 21.2 g protein
Palm oil free 1 allergen
4 oz split lobster tail a NOVA 3
4 oz split lobster tail
Unknown brand
80 kcal
0.9 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
a NOVA 4
Large Shirmp
Target Stores
118 kcal
1.8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24.7 g protein
1 allergen
a NOVA 1
Cod fillets
Wholey
53 kcal
0.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
c NOVA 1
Panapesca, seafood mix
Panapesca
52 kcal
0.5 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 11 g protein
2 allergens
b NOVA 4
Aqua star, reserve cocktail shrimp
Aqua Star
71 kcal
0.6 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 15.5 g protein
Palm oil free 2 allergens
a NOVA 4
Plain Catfish Nuggets
Harvest Select Catfish
107 kcal
6.3 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 13.4 g protein
Palm oil free
a NOVA 4
Wild Caught Keta Salmon
Ocean Select
100 kcal
1.2 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 18.2 g protein
Palm oil free 2 allergens
a NOVA 4
Skinless swai fillets
Great American Seafood Imports Co.
62 kcal
1.3 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 12.4 g protein
Frozen seafood
Extra jumbo 21-25 uncooked shrimp a NOVA 3
Extra jumbo 21-25 uncooked shrimp
Unknown brand
71 kcal
0 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 16.8 g protein
Palm oil free 1 allergen
a NOVA 4
Wild Cod Fillet
Orca Bay Seafoods Inc. · 142 g
46 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 10.9 g protein
Palm oil free 1 allergen
b NOVA 4
Gorton's, simply bake shrimp, classic scampi
Gorton's
115 kcal
4.4 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 11.5 g protein
4 allergens
c NOVA 4
Breaded Crunchy Fish Fillets
Singleton
204 kcal
7.1 Fat g
1.8 Sugar g
1.4 Salt g
per 100 g · 11.5 g protein
Palm oil free 2 allergens
a NOVA 4
51/60 ckd p&d t/on shrimp
Sea Best
60 kcal
0.6 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 14.3 g protein
Palm oil free 1 allergen
b NOVA 4
Raw easy peel shell-on shrimp
Sea Best
71 kcal
1.2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 14.1 g protein
Palm oil free 1 allergen
Crunchy Fish Sticks c NOVA 4
Crunchy Fish Sticks
Unknown brand
227 kcal
9.3 Fat g
1.3 Sugar g
1.1 Salt g
per 100 g · 10.7 g protein
Palm oil free 3 allergens
a NOVA 1
Frozen Pink Shrimp
Suram Trading Corp
82 kcal
0.9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 18.2 g protein
Palm oil free 1 allergen
a NOVA 4
Raw Shrimp
Sail
107 kcal
1.8 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 18.8 g protein
1 allergen
a NOVA 4
Fresh Water Ez-Peel Shrimp
Crystal Cove Seafood
88 kcal
1.3 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16.8 g protein
1 allergen
a NOVA 4
Small Raw Shrimp
Ahold
106 kcal
1.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 20.4 g protein
1 allergen
c NOVA 3
Wild caught king crab
Aqua Star
47 kcal
0.9 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 9.4 g protein
Frozen seafood
a NOVA 4
Small Shrimp
Aqua Star
92 kcal
1.2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 20.2 g protein
Palm oil free 1 allergen