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4 oz split lobster tail
4 oz split lobster tail provides 80 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen seafood category. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 split tail (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 90 kcal | 121 −34% | |
| Total fat | 0.9 g | 1 g | 1% | 4 −78% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17 g | 19 g | 38% | 15.6 +8% |
| Salt | 1.1 g | 1.2 g | 0.8 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lobster, Salt
- Allergens
- Crustaceans
Product details
- Serving size
- 1 split tail (112 g)
- Sold in
- United States
- Barcode
- 0079893126685
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 oz split lobster tail?
4 oz split lobster tail contains 80 kcal per 100 g and about 90 kcal per serving (1 split tail (112 g)).
How much sugar is in 4 oz split lobster tail?
4 oz split lobster tail has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 oz split lobster tail healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 oz split lobster tail vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 oz split lobster tail contain?
According to the label data it contains: Crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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