Category

Frozen seafood

2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).

Lowest in sugar: Pink Salmon (0 g per 100 g)

a b c d e
2,544 products
Ret Bag Swai Fillets b NOVA 4
Ret Bag Swai Fillets
Unknown brand
54 kcal
1.8 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 10.7 g protein
Palm oil free
b NOVA 4
Sea best, signature, roasted tomato & herb salmon
Sea Best
163 kcal
10.6 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 15.6 g protein
1 allergen
b NOVA 4
Premium Cod Tenders
Kitchens Seafood
170 kcal
3.5 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 12 g protein
4 allergens
a NOVA 4
Tail-On Tiger Shrimp
Gordon Food Service Inc.
129 kcal
2.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 25.9 g protein
1 allergen
a NOVA 4
Catfish Fillets
South Fresh Farms
145 kcal
9.1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 15.5 g protein
Palm oil free
c NOVA 4
Wild Caught Crispy Panko Encrusted Calamari
Generations Seafood
239 kcal
13.3 Fat g
0.9 Sugar g
1.7 Salt g
per 100 g · 8 g protein
Palm oil free 4 allergens
a NOVA 1
Skinless boneless haddock fillets
Odyssey Enterprises Inc.
80 kcal
0.9 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.6 g protein
Palm oil free 1 allergen
a NOVA 4
Aqua star, cooked shrip, peeled, tail on
Aqua Star
59 kcal
0.6 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 14.1 g protein
Palm oil free 1 allergen
c NOVA 4
Cooked Small Shrimp
C.P. Food Products Inc.
53 kcal
0.6 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 11.8 g protein
1 allergen
a NOVA 4
Flounder fillets
Double Blue
88 kcal
1.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.6 g protein
1 allergen
c NOVA 4
Fun-Shaped Fish Patties
Gourmet Culinary Solutions
235 kcal
10.6 Fat g
3.5 Sugar g
1.2 Salt g
per 100 g · 11.8 g protein
Palm oil free 5 allergens
a NOVA 4
Raw Shrimp
Star Feast
107 kcal
1.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 20.5 g protein
1 allergen
b NOVA 4
Raw Shrimp EZ Peel Shell & Tail On
waterfrontBISTRO
53 kcal
0 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 12.4 g protein
Palm oil free 1 allergen
a NOVA 4
Wild Caught Swordfish
Giant Eagle · 113 g
123 kcal
3.9 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 13.3 g protein
3 allergens
b NOVA 4
Raw / Uncooked White Shrimp
Fpi
70 kcal
1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
c NOVA 4
Gorton's, shrimp scampi, garlic, butter, garlic, butter
Gorton's
106 kcal
4.4 Fat g
0.9 Sugar g
1.5 Salt g
per 100 g · 8 g protein
Palm oil free 4 allergens
a NOVA 4
Potato Crusted Cod Bites Seafood Appetizers
Gorton's · 85 g
249 kcal
11.1 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 13.8 g protein
3 allergens
d NOVA 4
Signature mango crusted swai
Signature
191 kcal
2.8 Fat g
27 Sugar g
0.6 Salt g
per 100 g · 5.7 g protein
Palm oil free
b NOVA 4
Panko crusted white flaky fillets
C.Wirthy & Co
235 kcal
14.1 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 15.3 g protein
Palm oil free 5 allergens
a NOVA 1
Wild Caught North Atlantic Sea Scallops
Cape Gourmet · 16 oz
88 kcal
0.9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
a NOVA 3
Paul Piazza, Gulf Shrimp
Paul Piazza & Son Inc.
107 kcal
1.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 20.5 g protein
Frozen seafood
a NOVA 4
Big Easy Foods, Gulf Shrimp
Big Easy Foods Of Louisiana Llc
107 kcal
1.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 20.5 g protein
Palm oil free 1 allergen
b NOVA 4
Cooked Shrimp With Sauce
Celine
80 kcal
0 Fat g
6.2 Sugar g
1.4 Salt g
per 100 g · 12.4 g protein
Palm oil free 3 allergens
b NOVA 3
Raw Shrimp
Sea Fresh
47 kcal
0 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 11.8 g protein
Palm oil free 1 allergen