Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Pacific surf, squid loligo
90
kcal
1.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16 g protein
a NOVA 3
Popcorn Shrimp
322
kcal
15.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 14.2 g protein
a NOVA 3
Cooked Shrimp
111
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 26.3 g protein
a NOVA 4 Catch Of The Day
220
kcal
10
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 10 g protein
b NOVA 4
Gourmet Breaded Oysters
205
kcal
4.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8 g protein
c NOVA 4
Beer Battered Breaded Clam Strips
257
kcal
8.9
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 8 g protein
a NOVA 4
Roasted Garlic & Herb Cod
75
kcal
2.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 14.4 g protein
a NOVA 4
Cooked shrimp
118
kcal
1.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24.7 g protein
a NOVA 3
Aqua Star, Cold Water Lobster
42
kcal
0.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 9.2 g protein
a NOVA 4
Salad Shrimp
95
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Baby Scallops
124
kcal
0.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.8 g protein
a NOVA 4
Cracked Black Pepper & Sea Salt Salmon
139
kcal
5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 11.2 g protein
a NOVA 4
Raw Shrimp EZ Peel - Shell & Tail On
54
kcal
1.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 15.2 g protein
a NOVA 4
Bay Scallop Product
60
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 3
Atlantic Salmon
188
kcal
9.4
Fat g
11
Sugar g
0
Salt g
per 100 g · 14.1 g protein
a NOVA 4
Raw Shrimp
88
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 18.6 g protein
a NOVA 4
Raw Shrimp
107
kcal
1.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 18.8 g protein
c NOVA 3
Snow Crab Cocktail Claws
119
kcal
1.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
c NOVA 4 Atlantic salmon
201
kcal
13.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
c NOVA 4
Wild Alaska Battered Fish Fillets
250
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11 g protein
a NOVA 4
Northern Wind, Sea Scallops
62
kcal
0.9
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a NOVA 1
Dominick's Seafood, Inc., Shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 4
Frozen White Shrimp
80
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.9 g protein
a NOVA 3
Raw Shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.1 g protein