Pacific surf, squid loligo
Pacific surf, squid loligo by Pacific provides 90 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 onz (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 90 kcal | 121 −26% | |
| Total fat | 1.5 g | 1.5 g | 2% | 4 −62% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 3 g | 3 g | 1% | 5.2 −42% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 16 g | 16 g | 32% | 15.6 |
| Salt | 0.1 g | 0.1 g | 0.8 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Squid loligo [loligo chinensis ( trisodium citrate, sodium chloride, compound phosphate including: sodium pyrophosphate, sodium hexametaphosphate)] / calamar loligo [loligo chinensis (citrate trisodique, chlorure de sodium, phosphate compose incluant: pyrophosphate de sodium, hexametaphosphate de sodium)].
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 1/2 onz (100 g)
- Sold in
- United States
- Barcode
- 0040295492043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pacific surf, squid loligo?
Pacific surf, squid loligo contains 90 kcal per 100 g and about 90 kcal per serving (3 1/2 onz (100 g)).
How much sugar is in Pacific surf, squid loligo?
Pacific surf, squid loligo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pacific surf, squid loligo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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