Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Skinless! pacific cod fillets
80
kcal
0.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a NOVA 1
Squid Tube + Tentacle
98
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 15.2 g protein
a NOVA 3
Frozen raw white shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 11.6 g protein
d NOVA 4
Mussel Meats In A Thai Curry Sauce
132
kcal
7.1
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 11.8 g protein
d NOVA 4
Cooked shrimp salad
119
kcal
1.8
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 22.6 g protein
a NOVA 3
Bumble bee, super fresh, salmon with garlicky black pepper & extra virgin oil
121
kcal
3.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19.8 g protein
b NOVA 4
Tequila lime atlantic salmon on cedar plank
239
kcal
16.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.5 g protein
c NOVA 4
Pub-Style Battered Cod
169
kcal
6.3
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 12.7 g protein
a NOVA 3
Ready To Eat Shrimp
95
kcal
2.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.4 g protein
a NOVA 4
Fishin, catfish fillets
142
kcal
8.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
a NOVA 1
Wild Caught Whiting Premium Fillets
89
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein
e NOVA 4
Sweet Bay Scallop
310
kcal
23.9
Fat g
1.4
Sugar g
2
Salt g
per 100 g · 9.9 g protein
c NOVA 3
Sea best, spinach & artichoke flounder
85
kcal
4.3
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 7.8 g protein
a NOVA 3
Ez-Peel Shrimp
95
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Pana Pesca, Shrimp & Scallop Skewers
80
kcal
0.9
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 16.1 g protein
d NOVA 4
Wild Alaska Breaded Pollock
235
kcal
14.1
Fat g
2.4
Sugar g
1.7
Salt g
per 100 g · 9.4 g protein
a NOVA 4
Skinless Catfish Strips
89
kcal
4.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Colossal Coconut Shrimp
239
kcal
15
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
a NOVA 3
Shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
b NOVA 3
Raw Pd Tail On Shrimp
70
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 16 g protein
c NOVA 4
Breaded Butterfly Shrimp
160
kcal
4
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 10 g protein
a NOVA 3
Cooked Shrimp
82
kcal
1.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17.7 g protein
a NOVA 3
Cooked Salad Shrimp
82
kcal
1.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17.7 g protein
d NOVA 4
Fresh & easy, breaded calamari rings
212
kcal
5.9
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 10.6 g protein