Squid Tube + Tentacle

by Sea Apple in Frozen seafood Barcode 0835395185816
Very good nutritional quality
Unprocessed or minimally processed

Squid Tube + Tentacle by Sea Apple provides 98 kcal per 100 g, with 0 g of sugars and 15.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: molluscs.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 110 kcal 121 −19%
Total fat 1.8 g 2 g 3% 4 −55%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 2.7 g 3 g 1% 5.2 −49%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 15.2 g 17 g 34% 15.6
Salt 0.1 g 0.1 g 0.8 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 50%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 1%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Squid, water.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0835395185816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Squid Tube + Tentacle?

Squid Tube + Tentacle contains 98 kcal per 100 g and about 110 kcal per serving (4 onz (112 g)).

How much sugar is in Squid Tube + Tentacle?

Squid Tube + Tentacle has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Squid Tube + Tentacle healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Squid Tube + Tentacle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Squid Tube + Tentacle contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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