Category
Frozen meals with meat
101 Frozen meals with meat products average 149 kcal, 2.4 g of sugars and 8.3 g of protein per 100 g. 43% of graded products rate Nutri-Score A or B. 79% are ultra-processed (NOVA 4).
Lowest in sugar: Pork Lau Lau (0 g per 100 g)
a NOVA 4 Butter chicken et riz pilaf
141
kcal
4.6
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Hachis parmentier
110
kcal
4.7
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Aligot de l'Aveyron et saucisse de Toulouse
167
kcal
11
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 11 g protein
c NOVA 4 Poulet biryani riz aux raisins secs
147
kcal
5.7
Fat g
4.2
Sugar g
0.5
Salt g
per 100 g · 6 g protein
b NOVA 4 Poulet Vindaloo et potatoes
124
kcal
5.5
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Teriyaki Chicken Bowl
116
kcal
1.1
Fat g
6.6
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Karins Lasange
167
kcal
7.2
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Hachis PARMENTIER Soja et Boeuf
75
kcal
1.5
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 4.3 g protein
NOVA 4 Cheeseburger
Nutrition data not available
a NOVA 4 Poêlée façon Périgourdine
151
kcal
7.6
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 4.7 g protein
c NOVA 4 Spagetti Bolognese
174
kcal
8.4
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Hachis Parmentier
119
kcal
5.9
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 6 g protein
c NOVA 4 Sweet Honey BBQ Pulled Pork
228
kcal
11.1
Fat g
8.6
Sugar g
0.4
Salt g
per 100 g · 22.7 g protein
a NOVA 4 Shiitake Mushroom Chicken
120
kcal
5.3
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
c NOVA 3 Lamb Biryani
178
kcal
9.4
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 8.8 g protein
b High Protein Chicken Lasagna Chicken Bolognese Sauce
116
kcal
2.5
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 13 g protein
b NOVA 4 Mediterranean Style Chicken Quinoa Bowl
111
kcal
2.4
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
c NOVA 3 Hachis Parmentier gratiné à l'emmental
136
kcal
8
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
c NOVA 4 THAI CUBE Red Curry Chicken with Jasmine Rice
137
kcal
3.2
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Chinese Style Chicken Curry & Rice
123
kcal
2.9
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Mediterranean Lamb Stew
94
kcal
4.4
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
c Beef Japchae
99
kcal
1.9
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Massaman curry Chicken with Jasmine rice
164
kcal
5.7
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 6.9 g protein
b NOVA 3 High Protein Chicken Parmesan
144
kcal
2.8
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein