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Pork Lau Lau
Pork Lau Lau by Ono Ono provides 153 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen meals with meat category and comes in a 30 oz pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 301g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 461 kcal | 149 | |
| Total fat | 12.3 g | 37 g | 47% | 5.8 +112% |
| Saturated fat | 4.3 g | 13 g | 65% | 2 +117% |
| Carbohydrates | 2.3 g | 7 g | 3% | 15.3 −85% |
| Total sugars | 0 g | 0 g | 2.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 3.7 g | 11 g | 39% | 1.6 +126% |
| Protein | 8 g | 24 g | 48% | 8.3 |
| Salt | 1.2 g | 3.5 g | 0.7 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Taro leaves, pork, pork fat, sablefish, salt.
- Allergens
- Pork
Product details
- Quantity
- 30 oz
- Serving size
- 301g
- Sold in
- United States
- Barcode
- 0048594100034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork Lau Lau?
Pork Lau Lau contains 153 kcal per 100 g and about 461 kcal per serving (301g).
How much sugar is in Pork Lau Lau?
Pork Lau Lau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork Lau Lau healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork Lau Lau vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pork Lau Lau contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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