Chicken Lau Lau

by Ono Ono 30 oz in Pork Barcode 0048594200031
Average nutritional quality
Processed food

Chicken Lau Lau by Ono Ono provides 144 kcal per 100 g, with 0 g of sugars and 10.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 30 oz pack. Contains: chicken.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 284g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 409 kcal 204 −29%
Total fat 10.9 g 31 g 40% 12.7 −14%
Saturated fat 3.2 g 9 g 45% 4.7 −33%
Carbohydrates 1.4 g 4 g 1% 1.8 −23%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.4 g 4 g 14% 0.3 +386%
Protein 10.2 g 29 g 58% 20.6 −50%
Salt 0.7 g 2 g 1.9 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 37%
Sugars lower 1%
Salt lower 22%
Saturated fat lower 48%
Protein top 97%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Taro leaves, chicken, sablefish, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Chicken

Product details

Quantity
30 oz
Serving size
284g
Sold in
United States
Barcode
0048594200031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Lau Lau?

Chicken Lau Lau contains 144 kcal per 100 g and about 409 kcal per serving (284g).

How much sugar is in Chicken Lau Lau?

Chicken Lau Lau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Lau Lau healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Lau Lau vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Lau Lau contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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