Massaman curry Chicken with Jasmine rice

by Spicefield in Frozen meals with meat Barcode 7611612121019
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Massaman curry Chicken with Jasmine rice by Spicefield provides 164 kcal per 100 g, with 1.8 g of sugars and 6.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category. Contains: fish.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 574 kcal 149 +10%
Total fat 5.7 g 20 g 26% 5.8
Saturated fat 3.2 g 11.2 g 56% 2 +61%
Carbohydrates 22.3 g 78.1 g 28% 15.3 +45%
Total sugars 1.8 g 6.3 g 2.4 −25%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 1.3 g 4.6 g 16% 1.6 −20%
Protein 6.9 g 24.2 g 48% 8.3 −17%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.

Compared with other frozen meals with meat

Calories higher 23%
Sugars lower 44%
Salt lower 1%
Saturated fat higher 16%
Protein top 48%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokt jasminris 52% (vatten, jasminris, riskliolja), massaman currysås 27% (kokosmjölk, massaman currypasta (riskliolja, chilipeppar, schalottenlök, salt, spiskummin, anis, svartpeppar, nejlika, kanel, gurkmeja, korianderfrö, galangal, vitlök, ingefära, citrongräs), gul lök, socker, glukossirap, koncentrat av kokossirap, maltodextrin, färgämne (E150a), salt, riskliolja, röd currypasta (chilipeppar, citrongräs, galangal, salt, vitlök, kaffirlimeblad), fisksås (ansjovis, salt, socker), tamarind, modifierad majsstärkelse, spiskummin, jästextrakt, kardemumma, koriander, lagerblad), kokt kycklingkött 18% (varav 95% kyckling, majsstärkelse, riskliolja, salt, socker), kokt potatis.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
350 g
Sold in
Sweden
Barcode
7611612121019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Massaman curry Chicken with Jasmine rice?

Massaman curry Chicken with Jasmine rice contains 164 kcal per 100 g and about 574 kcal per serving (350 g).

How much sugar is in Massaman curry Chicken with Jasmine rice?

Massaman curry Chicken with Jasmine rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Massaman curry Chicken with Jasmine rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Massaman curry Chicken with Jasmine rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Massaman curry Chicken with Jasmine rice contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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