Category
Frozen foods
9,798 Frozen foods products average 187 kcal, 4.4 g of sugars and 7.9 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Moules Marinées (0 g per 100 g)
Frozen desserts 10,953Frozen seafood 2,544Frozen snacks and starters 161Crustaceans 138Arancini 17Cassolette de fruits de mer 12Diepvriesmaaltijden/Snacks 11Viennoiseries surgelees 11Diepvriesvruchten 2Diepvriesgroenten 1
b NOVA 3
Mixed Grains Meals
109
kcal
3.5
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 2.8 g protein
d NOVA 4
Ziti chicken & broccoli
174
kcal
10.5
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 13.7 g protein
c NOVA 4
Chimichanga
232
kcal
8.5
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
b NOVA 4
Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat
193
kcal
7.9
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 20.7 g protein
c NOVA 4
Chicken & Homestyle Stuffing
197
kcal
11.3
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 12.7 g protein
d NOVA 4
Quiche
235
kcal
14.1
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Meat Loaf Sandwich
237
kcal
9.8
Fat g
7.1
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Mac & Cheese
200
kcal
10.3
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 9.7 g protein
d NOVA 4
Crab Rangoon
250
kcal
9.5
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
b NOVA 4
Pizza Ravioli
214
kcal
4.3
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 10 g protein
c NOVA 4
Potato & onion pierogies
190
kcal
1.5
Fat g
1
Sugar g
1
Salt g
per 100 g · 5 g protein
c NOVA 4
Nacho potatoes with beef & bacon
120
kcal
6.3
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 5.3 g protein
d NOVA 4
Stuffed Jalapeno
319
kcal
18.7
Fat g
1.1
Sugar g
1.7
Salt g
per 100 g · 6.6 g protein
c NOVA 4
Chicken Potstickers
199
kcal
7.4
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 10.3 g protein
d NOVA 4
Stuffed Chicken With Cheddar Cheese & Jalapeno Cornbread, Cheddar Cheese & Jalapeno Cornbread
325
kcal
20.3
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 21.1 g protein
e NOVA 3
Cajun Style Chicken Sausages In A Blanket
250
kcal
13.8
Fat g
0
Sugar g
2
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Stuffed Double Cheese Quesadilla With Green Chilies
232
kcal
11.3
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 12.7 g protein
b NOVA 4 Zesty lemon pods
288
kcal
11.5
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
c NOVA 4
Bean, Rice And Cheddar Gluten Free Burrito, Bean, Rice And Cheddar
190
kcal
6.3
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 7 g protein
a NOVA 3
Ginger chicken entree
123
kcal
3.9
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
b NOVA 3
The natural hapa, delicious natural sticky rice meals wrapped in bamboo leaves
99
kcal
1.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
a NOVA 3
Teriyaki chicken with soba noodles, mild
99
kcal
3.5
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
c NOVA 4
Caramelized onion & roasted potato burrito
197
kcal
7
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 7.8 g protein
c NOVA 3
Evol, chicken tikka masala
106
kcal
3.9
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein