Mixed Grains Meals

by Cuisine adventures in Frozen foods Barcode 0056409402341
Good nutritional quality
Processed food

Mixed Grains Meals by Cuisine adventures provides 109 kcal per 100 g, with 1.4 g of sugars and 2.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (285 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 311 kcal 187 −42%
Total fat 3.5 g 10 g 13% 8.2 −57%
Saturated fat 0.4 g 1 g 5% 2.9 −88%
Carbohydrates 16.5 g 47 g 17% 20.1 −18%
Total sugars 1.4 g 4 g 4.4 −68%
Dietary fiber 2.5 g 7.1 g 25% 1.7 +48%
Protein 2.8 g 8 g 16% 7.9 −65%
Salt 0.6 g 1.7 g 1 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 22%
Sugars lower 37%
Salt lower 29%
Saturated fat lower 16%
Protein top 87%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked grain medley* (water, brown rice*, red quinoa*, barley*, oat*), onion*, edamame* (soy), kale*, carrot*, red bell pepper*, sweet potato* and/or dehydrated sweet potato*, garlic*, canola oil*, cilantro*, sea salt, ginger*, spices*, turmeric*.

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1 meal (285 g)
Sold in
United States
Barcode
0056409402341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed Grains Meals?

Mixed Grains Meals contains 109 kcal per 100 g and about 311 kcal per serving (1 meal (285 g)).

How much sugar is in Mixed Grains Meals?

Mixed Grains Meals has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed Grains Meals healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mixed Grains Meals contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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