View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
French Onion Soup
French Onion Soup by Cuisine adventures provides 70 kcal per 100 g, with 1.8 g of sugars and 4.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category and comes in a 20 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 soup (285 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 200 kcal | 137 −49% | |
| Total fat | 3.5 g | 10 g | 13% | 5 −30% |
| Saturated fat | 2.1 g | 6 g | 30% | 2.1 |
| Carbohydrates | 6 g | 17 g | 6% | 17.2 −65% |
| Total sugars | 1.8 g | 5 g | 3.6 −51% | |
| Added sugars | 0.4 g | 1 g | 2% | 1.4 −75% |
| Dietary fiber | 0.7 g | 2 g | 7% | 2.4 −71% |
| Protein | 4.2 g | 12 g | 24% | 5.7 −26% |
| Salt | 0.7 g | 2 g | 2.4 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 20 oz
- Serving size
- 1 soup (285 g)
- Sold in
- United States
- Barcode
- 0056409122997
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in French Onion Soup?
French Onion Soup contains 70 kcal per 100 g and about 200 kcal per serving (1 soup (285 g)).
How much sugar is in French Onion Soup?
French Onion Soup has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Onion Soup healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 3 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4
a NOVA 3 
a NOVA 3 More from Cuisine adventures
View all →
NOVA 4 
c NOVA 4 
NOVA 4 
d NOVA 4 
e