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Zesty lemon pods
Zesty lemon pods provides 288 kcal per 100 g, with 1.9 g of sugars and 11.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pods (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 150 kcal | 187 +54% | |
| Total fat | 11.5 g | 6 g | 8% | 8.2 +40% |
| Saturated fat | 1.9 g | 1 g | 5% | 2.9 −34% |
| Carbohydrates | 38.5 g | 20 g | 7% | 20.1 +92% |
| Total sugars | 1.9 g | 1 g | 4.4 −57% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 5.8 g | 3 g | 11% | 1.7 +243% |
| Protein | 11.5 g | 6 g | 12% | 7.9 +46% |
| Salt | 0.9 g | 0.5 g | 1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dough: water, enriched unbleached flour (wheat flour, malted barley, niacin, iron, thiamine, riboflavin, folic acid), whole wheat flour, navy bean flour, vital wheat gluten, teff flour, extra virgin olive oil, quinoa flour, baking powder, oleoresin paprika. hummus:water, garbanzo beans, extra virgin olive oil, seasoning blend (lemon powder, garlic powder, lemon peel, citric acid, spices), vegetable glycerin, salt, lemon oil.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pods (52 g)
- Sold in
- United States
- Barcode
- 0850277007017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zesty lemon pods?
Zesty lemon pods contains 288 kcal per 100 g and about 150 kcal per serving (3 pods (52 g)).
How much sugar is in Zesty lemon pods?
Zesty lemon pods has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zesty lemon pods healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zesty lemon pods contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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