Evol, chicken tikka masala
Evol, chicken tikka masala by Evol provides 106 kcal per 100 g, with 2.8 g of sugars and 5.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 bag (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 300 kcal | 187 −43% | |
| Total fat | 3.9 g | 11 g | 14% | 8.2 −53% |
| Saturated fat | 1.4 g | 4 g | 20% | 2.9 −51% |
| Carbohydrates | 12 g | 34 g | 12% | 20.1 −40% |
| Total sugars | 2.8 g | 8 g | 4.4 −36% | |
| Dietary fiber | 1.4 g | 4 g | 14% | 1.7 −17% |
| Protein | 5.7 g | 16 g | 32% | 7.9 −29% |
| Salt | 0.8 g | 2.3 g | 1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, grilled seasoned white meat chicken (chicken white meat, water, potato starch, sea salt), tomatoes (tomatoes, tomato puree, salt, citric acid), carrots, peas, onions, cream, nonfat yogurt (cultured nonfat milk), water, extra virgin olive oil, jalapenos, garlic, ginger puree, tomato paste, sea salt, spices, cilantro, sugar.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 bag (283 g)
- Sold in
- United States
- Barcode
- 0891627011520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Evol, chicken tikka masala?
Evol, chicken tikka masala contains 106 kcal per 100 g and about 300 kcal per serving (1/2 bag (283 g)).
How much sugar is in Evol, chicken tikka masala?
Evol, chicken tikka masala has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Evol, chicken tikka masala healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Evol, chicken tikka masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Evol, chicken tikka masala contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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