Quiche

by Nancy's in Frozen foods Barcode 0077298067688
Poor nutritional quality
Ultra-processed food

Quiche by Nancy's provides 235 kcal per 100 g, with 2.4 g of sugars and 8.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
7.1 g · High
Sugars
2.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 quiche (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 400 kcal 187 +26%
Total fat 14.1 g 24 g 31% 8.2 +72%
Saturated fat 7.1 g 12 g 60% 2.9 +144%
Carbohydrates 18.8 g 32 g 12% 20.1 −6%
Total sugars 2.4 g 4 g 4.4 −47%
Added sugarsUSDA 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.2 g 2 g 7% 1.7 −29%
Protein 8.8 g 15 g 30% 7.9 +11%
Salt 1.1 g 1.8 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 28%
Sugars higher 44%
Salt higher 34%
Saturated fat higher 9%
Protein top 34%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling (milk [milk, vitamin d3], broccoli, mild cheddar cheese [cultured milk, salt, enzymes, annatto (color)], whole eggs, food starch, water, dehydrated onions, whey protein concentrate, salt, spices, dried garlic, sunflower oil [sunflower oil, sunflower lecithin]), pastry (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream, salt], canola oil, water, salt).

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 quiche (170 g)
Sold in
United States
Barcode
0077298067688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche?

Quiche contains 235 kcal per 100 g and about 400 kcal per serving (1 quiche (170 g)).

How much sugar is in Quiche?

Quiche has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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