Crab Rangoon

by SEA CUISINE in Frozen foods Barcode 0079300851896
Poor nutritional quality
Ultra-processed food

Crab Rangoon by SEA CUISINE provides 250 kcal per 100 g, with 1.2 g of sugars and 10.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 210 kcal 187 +34%
Total fat 9.5 g 8 g 10% 8.2 +16%
Saturated fat 3.6 g 3 g 15% 2.9 +23%
Carbohydrates 31 g 26 g 9% 20.1 +54%
Total sugars 1.2 g 1 g 4.4 −73%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 10.7 g 9 g 18% 7.9 +35%
Salt 1.2 g 1 g 1 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 23%
Sugars lower 32%
Salt higher 29%
Saturated fat higher 28%
Protein top 23%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wonton wrapper [bleached wheat flour, water, pasteurized liquid eggs, corn starch, salt, ascorbic acid and citric acid (antioxidants), potassium sorbate (preservative)], cream cheese [pasteurized, cultured milk and cream, salt, stabilizers (xanthan, carob bean and/or guar gums)], rock crab meat (minced crab meat, salt), scallion, soy sauce [water, wheat, soybeans, salt, sodium benzoate (less than 1/10 of 1% as a preservative)], sugar, garlic powder, white pepper, parfried in soybean oil.

Not vegan
Allergens
EggsGlutenMilkSoybeans

Additives 4

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (84 g)
Labels & certifications
Pasteurized
Sold in
United States
Barcode
0079300851896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crab Rangoon?

Crab Rangoon contains 250 kcal per 100 g and about 210 kcal per serving (3 pieces (84 g)).

How much sugar is in Crab Rangoon?

Crab Rangoon has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crab Rangoon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crab Rangoon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crab Rangoon contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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