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Cordon bleu filled with blended cheeses & cooked ham breaded stuffed c…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Barber foods product.

Nutri-Score B NOVA 4

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Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat

by Barber foods in Frozen foods Barcode 0073461905672
Good nutritional quality
Ultra-processed food

Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat by Barber foods provides 193 kcal per 100 g, with 0.7 g of sugars and 20.7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 270 kcal 187
Total fat 7.9 g 11 g 14% 8.2
Saturated fat 2.5 g 3.5 g 18% 2.9 −14%
Carbohydrates 10 g 14 g 5% 20.1 −50%
Total sugars 0.7 g 1 g 4.4 −84%
Protein 20.7 g 29 g 58% 7.9 +161%
Salt 0.8 g 1.1 g 1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
43% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 43%
Sugars lower 18%
Salt lower 48%
Saturated fat higher 40%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast with rib meat, water, pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], american cheese [cultured milk and skim milk, salt, enzymes], cream, sodium phosphate, salt), cooked ham-water added (cured with water, salt, dextrose, sodium phosphate, sodium ascorbate, sodium nitrite), enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil, rice starch, contains 2% or less of: dried whey, white whole wheat flour, barley flour, roasted chicken, salt, yellow corn flour, natural flavors, sugar, spices, paprika extract (color), dextrose, romano and parmesan cheeses (pasteurized cow's milk, cheese cultures, salt, enzymes), dried yeast, dried parsley, annatto extract (color), buttermilk powder, turmeric extract (color), prebrowned in vegetable oil.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (140 g)
Sold in
United States
Barcode
0073461905672

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat?

Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat contains 193 kcal per 100 g and about 270 kcal per serving (1 piece (140 g)).

How much sugar is in Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat?

Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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