Category
Frozen fishes
760 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 27Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
b NOVA 3 Steki rybne
181
kcal
7.2
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a Ailes de raies entières pelées
90
kcal
0.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21 g protein
a NOVA 1 Filetes de Merluza del Cabo - Sin piel
74
kcal
1.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16 g protein
a Filets de rouget-barbet cinnabare avec peau surgele
78
kcal
1.3
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a Filetto di merluzzo
85
kcal
0.5
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 18 g protein
a NOVA 1 Sardines Entières
232
kcal
18
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
c Pavés de morue déssalée
57
kcal
0.5
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 13 g protein
a Dos de cabillaud
78
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.2 g protein
a Steak de requin peau bleu
76
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
b NOVA 1 Heringsfilets grüne Heringe
140
kcal
10
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 1 Tranci di pesce spada
96
kcal
1.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 1 Dos de cabillaud
59
kcal
0.5
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 14 g protein
d NOVA 4 Cotolette di merluzzo e spinaci
251
kcal
11.2
Fat g
2.1
Sugar g
1.6
Salt g
per 100 g · 8.7 g protein
a Filets de flétan du Groenland
173
kcal
13
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Dos de cabillaud
74
kcal
0.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Dos de Merlu blanc du Cap
71
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 17 g protein
d NOVA 4 Saumon en croûte cuisiné à l'oseille surgelé , 700g
237
kcal
14
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Croccole
235
kcal
13
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b NOVA 4 Riesen Fisch-Sticks
200
kcal
7.4
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 4 Schlemmer-Filet Grünes Gemüse
86
kcal
2.9
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 1 Noix de Saint Jacques-pétoncle-sans corail 400g
95
kcal
0.7
Fat g
3.9
Sugar g
0.6
Salt g
per 100 g · 17 g protein
a Lomos de merluza
81
kcal
1.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.2 g protein
b Miolo Dr Camarão Selvagem 10/30
48
kcal
0.4
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a Dorade Royal
105
kcal
4.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein