Category
Frozen fishes
758 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 29Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a Fishteak di pesce spada
114
kcal
4
Fat g
0
Sugar g
1
Salt g
per 100 g · 19.5 g protein
e
IGLO gepaneerde Alaska Pollak 4st
196
kcal
7.3
Fat g
6
Sugar g
96
Salt g
per 100 g · 11 g protein
b
IGLO fishstick fish&chips wijze 26s
230
kcal
12
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 11 g protein
c
BONI Crispy Fish Tomato
179
kcal
7.2
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 11 g protein
Filetti di nasello
68
kcal
0.6
Fat g
0
Sugar g
—
Salt
per 100 g · 15.6 g protein
a Tranci di pesce spada
129
kcal
5.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a Tranci di pesce spada
139
kcal
6.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.7 g protein
Seppie indopacifiche
79
kcal
0.7
Fat g
0
Sugar g
—
Salt
per 100 g · 16.2 g protein
a Fiori di merluzzo d' alaska
90
kcal
1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 21 g protein
b Medallones de bacalao especial para guisar
58
kcal
0.6
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 13.4 g protein
b Pavés de Légine
230
kcal
19.1
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 14.3 g protein
b Rodaja de meluza del cabo
88
kcal
1.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 17 g protein
c
IGLO 3 kombinos tomaat mozzarella
257
kcal
15
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a Medallones de merluza Argentina
82
kcal
1.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein
a Corazones de filete de merluza
77
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 18.5 g protein
a Hake
83
kcal
0.7
Fat g
—
Sugar
0.1
Salt g
per 100 g · 19 g protein
b Filets de pagasius congelés
55
kcal
0.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 12 g protein
a Filetti di trota iridea salmonata surgelati
142
kcal
5.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.4 g protein
b Filetes de bacalao ultracongelado
58
kcal
0.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.4 g protein
b
IGLO fish sticks MSC 28st
195
kcal
7.7
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a
BONI Kabeljauwhaas Pac
65
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
a Pavés de Merlu blanc
81
kcal
1.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.8 g protein
e
IGLO gepaneerde kabeljauwfilets 4st
190
kcal
7.8
Fat g
6
Sugar g
4
Salt g
per 100 g · 14 g protein
b Merluzzo nordico
60
kcal
0.3
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 13.9 g protein