Category
Frozen fishes
758 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 29Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a Filete de Merluza
89
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein
c
BONI vispannetjes langoustine saus
103
kcal
5.7
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 9.5 g protein
b
BONI paling in het groen
111
kcal
7.4
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
a Cuori di nasello sudafricano
76
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.2 g protein
Filitti di branzino
127
kcal
5.9
Fat g
0
Sugar g
—
Salt
per 100 g · 18.4 g protein
a Filetti di Merluzzo d'Alaska
78
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.4 g protein
b Platessa
248
kcal
10.1
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 12.6 g protein
a Filetes merluza con piel
99
kcal
3.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a
EVERYDAY roze zalm Pac.graatl.MSC
122
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
a Filete De Merluza
82
kcal
1.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 18 g protein
Filets de baudroie du Cap
—
kcal
15
Fat g
0
Sugar g
—
Salt
per 100 g
b Bastoncini di filetti di Merluzzo d'Alaska
190
kcal
8.9
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
e
IGLO Fish Burger 2st
193
kcal
7
Fat g
7
Sugar g
84
Salt g
per 100 g · 12 g protein
a Cuore di nasello
65
kcal
0.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.3 g protein
a Lomos de merluza
84
kcal
1.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15.9 g protein
b Filetti di merluzzo congelato
86
kcal
0.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
a Ailes de raie
80
kcal
0.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.1 g protein
a Lomos Merluza del Cabo con piel
78
kcal
1.1
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 16.7 g protein
c
IGLO visgratin spinazie room MSC
93
kcal
4
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a
BONI Alaska-pollakfilet graatl.MSC
70
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a
IGLO visgratin tomaat/mozarella MSC
77
kcal
2.3
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 11 g protein
b
BONI Visfilet gratin spinazie
108
kcal
6
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a Wild Caught Atlantic Cod
83
kcal
0
Fat g
—
Sugar
0.2
Salt g
per 100 g · 19.6 g protein
a
BONI hele sardines 9-18st
198
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein