Category
Frozen fishes
758 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 29Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a Filetes de merluza del Cabo extra
82
kcal
1.2
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Rodaja de merluza
77
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Filets de perche
79
kcal
0.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a Filetti di platessa
93
kcal
1.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
b Merluza Crujiente con semillas de Girasol
216
kcal
12.3
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
a Polpo cotto tagliato
64
kcal
0.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11 g protein
e Lomo de merluza austral
67
kcal
0.3
Fat g
0
Sugar g
10
Salt g
per 100 g · 16 g protein
a Orata
135
kcal
6.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a Cuori di filetto di nasello
71
kcal
1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15 g protein
a Tentacoli cotti congelati
78
kcal
0.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17.2 g protein
a Seppie Indopacifiche pulite
77
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15 g protein
a Tronquitos de merluza del cabo
83
kcal
1.3
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 18.1 g protein
a Sauté di mare
96
kcal
5.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
c
IGLO Kombinos Kaas & Peterselie
275
kcal
17
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c
IGLO Kombinos broccoli MSC
235
kcal
13
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a
IGLO fish sticks zalm 8st
226
kcal
9.8
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a Filete de Merluza del Cabo
78
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a
BONI Gemarineerde Zalm 4st ASC
202
kcal
14
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 18 g protein
a Medallones de merluza del cabo
98
kcal
3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15.2 g protein
a Bombón de Merluza
85
kcal
1.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.7 g protein
a Rodajas de merluza
98
kcal
3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15.2 g protein
a
BONI Atlantisch Zalm Portie BIO
197
kcal
13
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b
IGLO Fish & Fun | Zeeschatten 11st
207
kcal
8.5
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a Cuori di nasello surgelati
65
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.3 g protein