Category
Frozen fishes
758 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 29Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
d Scholle Müllerin
212
kcal
9.4
Fat g
2.6
Sugar g
1.4
Salt g
per 100 g · 11 g protein
a Filetti di platessa
212
kcal
8.3
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 13.5 g protein
a Filetto di branzino
172
kcal
9.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a Gamberi sgusciati
80
kcal
0.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19 g protein
a Medallones de merluza del cabo
68
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 14 g protein
a Filetes de rape del cabo
62
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15 g protein
a
BONI Zalm op vel ASC
141
kcal
5.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
b Fish Sticks
181
kcal
7.9
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a Filetti di branzino
176
kcal
9.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.4 g protein
a Filetti di nasello
85
kcal
1.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a Filetes de rape
70
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16 g protein
a Filetti di nasello
62
kcal
2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 11 g protein
a Gamberi argentini
73
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 13.9 g protein
a Trance di pesce pasda
95
kcal
2.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
c Filetes de merluza
203
kcal
9.7
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a Pescadilla de cabo
68
kcal
0.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 14 g protein
a Merluza del cabo filetes
74
kcal
0.5
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 17.6 g protein
a Filetto di orata
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Cocktail di mare
75
kcal
1.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 13.7 g protein
a Filetti di Orata
172
kcal
10
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a Filetti di nasello surgelati
89
kcal
2.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 16 g protein
a Filetti di merluzzo
81
kcal
1.4
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 17.6 g protein
b Crispy fish brocoli
188
kcal
8.2
Fat g
1
Sugar g
1
Salt g
per 100 g · 11 g protein
a Filetti di tonnetto striato congelato
109
kcal
0.8
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 25 g protein