Category
Frozen fishes
760 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 28Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
b NOVA 4 Filetes de Pescada Panados
228
kcal
9
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c NOVA 4 Délice Terre Mer Colin, lieu et chorizo
182
kcal
13
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 13 g protein
a Thunfishmedallions
112
kcal
1.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.5 g protein
a Ailes de raie sans peau
103
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 24.8 g protein
a NOVA 4 Donegal Catch Breaded Natural Fish Filets
206
kcal
9.6
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 4 Schlemmerfilet Bordelaise
139
kcal
7.5
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 13.4 g protein
a NOVA 4 Filets de Colin l'Alaska façon meunière
156
kcal
7.5
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 13 g protein
e NOVA 3 Lomo medio bacalao salado outon kilo
58
kcal
0.4
Fat g
0
Sugar g
24.6
Salt g
per 100 g · 13.6 g protein
a NOVA 3
Coeurs de filets de Merlu Blanc du Cap
75
kcal
1
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a NOVA 1 Filets de Cabillauds congelés
78
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Noix coquille Saint Jacques sauce crémeuse à l'ail
127
kcal
8
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 12 g protein
a NOVA 1 Fisherman's wharf cod fillets
79
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.6 g protein
a Filets de raie sans cartilage
103
kcal
0.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 24 g protein
a NOVA 1 Clean Kolisha
110
kcal
5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17 g protein
b NOVA 4 Croquettes de poisson ail et fines herbes
208
kcal
10
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 11 g protein
NOVA 3 Cœurs de Filets de Merlu Blanc du Cap
78
kcal
1.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.1 g protein
a NOVA 1 PABDA (fish) small whole 4"
100
kcal
3.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.2 g protein
a NOVA 3 Cœurs de filets de Merlu blanc du Cap
69
kcal
0.5
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 17 g protein
e NOVA 3 Taco. Bacalao curado salado
112
kcal
1.8
Fat g
0.5
Sugar g
19.5
Salt g
per 100 g · 23.3 g protein
a NOVA 1 Pazifisches Polardorsch-Filet
75
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
c NOVA 4 Fish Bake
199
kcal
11.3
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 11.7 g protein
a NOVA 1 Merluza Argentina, Medallones
92
kcal
3.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a NOVA 4 Kap-Seehecht Kräuter & Knoblauch
97
kcal
3.6
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 15.1 g protein
a NOVA 4 Flounder Skinless Filets
80
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17 g protein