Category
Frozen fishes
760 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 28Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a Merluza empanada
170
kcal
4.7
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 11.7 g protein
a Basa fillets
108
kcal
2.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 22 g protein
a Merluza del cabo ultracongelada
78
kcal
1.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.1 g protein
d Cotolette di merluzzo e spinaci
251
kcal
11.2
Fat g
2.1
Sugar g
1.6
Salt g
per 100 g · 8.7 g protein
NOVA 3
Mini Knusperfilets Müllerin Art
97
kcal
0.6
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 14 g protein
a Cuori di nasello
71
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17 g protein
a Filetti di platessa
80
kcal
1.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.7 g protein
a Polpi indopacifici
74
kcal
0.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 14.4 g protein
a Code di gamberi indopacifici
71
kcal
3.2
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
a Lomo de bacalao en su punto de sal
85
kcal
3
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 12.5 g protein
a Doubles filets de limande
67
kcal
1.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 12 g protein
b Tartar de salmón
199
kcal
15
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
a Filet de hoki
79
kcal
1.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Filetes de merluza
88
kcal
2.8
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 13.4 g protein
a Rodajas de merluza
98
kcal
3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15.2 g protein
c Schlemmer Filet a la Bordelaise
139
kcal
5.5
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d
Fish ans fun rosti
223
kcal
9.8
Fat g
6
Sugar g
1.1
Salt g
per 100 g · 11 g protein
b Colin d'Alaska croustillants sans arête
182
kcal
7.6
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a Verdesca a fette congelata
77
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.9 g protein
a Filetti di orata
143
kcal
7.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.2 g protein
a Calamar patagonico
55
kcal
0.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9.9 g protein
a Filetti di branzino
129
kcal
5.1
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 20 g protein
a Varitas de merluza
182
kcal
7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b Croccole agli Spinaci
179
kcal
6.8
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 11 g protein