Category
Frozen fishes
760 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 28Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a Lomos de merluza
85
kcal
1.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.7 g protein
a Fiori di nasello
78
kcal
1.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a Redondo de merluza Pescanova
77
kcal
1.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15.8 g protein
a 10 tranches de poisson blanc nature
86
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a
Filets de brosme
88
kcal
1.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19.1 g protein
b Merluza empanada
188
kcal
6.5
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a Mintaja fileja bez ādas glazūrā
72
kcal
0.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.9 g protein
a Lombos pescada do cabo
81
kcal
1.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
d Filetes de pescado
216
kcal
11
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 14 g protein
a Seelachs-filtspitzen
103
kcal
1
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 15 g protein
a 8 Fiori di Merluzzo d'Alaska
73
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17 g protein
a Merluza Filetes sin piel
78
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Filetto di branzino surgelato
149
kcal
6.8
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 21 g protein
a Filetes de merluza del cabo sin piel
82
kcal
1.2
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Lomos y centros de merluza
73
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Wild Caught Mahi-Mahi
85
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
c Gratinado de merluza
204
kcal
13
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 10 g protein
a Dorsch
74
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Tiras de manto de potón del pacífico
60
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 13 g protein
a Mélange pour paëlla Seafood Market sachet
77
kcal
3.1
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c Product 5400141860504
86
kcal
3.3
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d
Ofen-Fisch Florentine
144
kcal
10.3
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 9.8 g protein
a Filete de merluza
89
kcal
2.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15 g protein
a Tranci di pesce spada
129
kcal
5.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein