Category
Frozen fishes
760 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 27Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
c NOVA 3 Schlemmerfilet Buntes Gemüse
123
kcal
6.9
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
a NOVA 1 Filets de pangasius
99
kcal
2.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 19 g protein
a NOVA 3 Sole Fish Frozen
79
kcal
1.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17 g protein
c NOVA 4 Poi indopacifici in salsa
129
kcal
8.1
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 10.8 g protein
a Filets de Rouget-Barbet Cinnabare congelés
76
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
c NOVA 3 Filete de bacalao
62
kcal
1.5
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 11 g protein
a NOVA 4 Kap-Seehecht Zitrone & Pfeffer
89
kcal
2.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 15.8 g protein
a NOVA 1 4 pavés de Merlu blanc
89
kcal
1.8
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 18.1 g protein
b NOVA 4 Grillades Tomates et Basilic
132
kcal
7.4
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 15 g protein
b NOVA 4 Poisson à l'oseille
90
kcal
4
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 4 Alijulas
119
kcal
4.5
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 10 g protein
a Dos de cabillaud sans arête avec peau MSC 350g
78
kcal
0.6
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
c NOVA 4 Coquille de poisson Côte d'Opale
134
kcal
7.2
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
a NOVA 4 Schlemmerfilet Brokkoli
68
kcal
1.6
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
a NOVA 1 Filets de Dorade-Sébaste
90
kcal
1.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
b NOVA 3 Croccole ai semi
200
kcal
7.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 3 Pazifische Scholle Sylter Art
221
kcal
11
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 1 Filets de Dorade-Sébaste avec peau
84
kcal
2.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein
a NOVA 1 Noix de St Jacques France surgelés avec corail 300g
84
kcal
1.3
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 17 g protein
a NOVA 3 Homard Canadien cru MSC - 350g
59
kcal
0.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 14 g protein
a Dos sans peau Cabillaud de Norvège MSC
72
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
b NOVA 4 Poisson au four Provençale
149
kcal
7.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 14 g protein
b NOVA 4 Brokkoli milder Senfsauce, Schlemmerfilet
89
kcal
2.9
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b NOVA 4 Bordelaise Schlemmer Filet
135
kcal
6.7
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 12 g protein