Category
Fresh cheeses
572 Fresh cheeses products average 184 kcal, 3.7 g of sugars and 10.7 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Fromage frais au lait de brebis bio (0 g per 100 g)
c NOVA 3 Requesón
139
kcal
11.6
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
d NOVA 3 Frischkäse
241
kcal
23
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Queso Burgos desnatado 0%
67
kcal
0.4
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c Queso Blanco Pasteurizado
150
kcal
10.4
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 10.3 g protein
c NOVA 3 Queso fresco
164
kcal
12
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 3 Burrata
160
kcal
20
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 13 g protein
c NOVA 4 Cottage Cheese
92
kcal
4
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c Queso Fresco Burgos Natural
157
kcal
10.9
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b NOVA 3 Queso fresco Burgos 0% M.G.
63
kcal
0.3
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 3 Fiocchi di latte
100
kcal
6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
d NOVA 3 Natural light fresh cheese
190
kcal
16
Fat g
3.2
Sugar g
0.8
Salt g
per 100 g · 8 g protein
a NOVA 4 Queso fresco Burgos desnatado 0%
69
kcal
0.2
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 12.3 g protein
d NOVA 3 Frischkäse Balance
190
kcal
16
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 3 Burgos Natural
166
kcal
12
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 4 THON Fromage frais & ciboulette
181
kcal
13
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Formaggio fresco spalmabile light
141
kcal
11
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
c Queso fresco light
141
kcal
11
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
b Product 07881110
71
kcal
0
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 5.7 g protein
a NOVA 3 Queso fresco batido
46
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Serek homogenizowany stracciatella
133
kcal
6.5
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Linea Primosale
221
kcal
17
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
c Verse geitenkaas Natuur 45+
148
kcal
12
Fat g
2
Sugar g
1
Salt g
per 100 g · 8 g protein
d NOVA 4 Fromage frais
250
kcal
24
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 4.7 g protein
a NOVA 4 Cottage Cheese 2% Fat
73
kcal
2
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 11 g protein