Queso fresco light

by Aldi 300 g in Fresh cheeses Barcode 2004060090115
Average nutritional quality
Green-Score
d
Environmental impact estimate

Queso fresco light by Aldi provides 141 kcal per 100 g, with 3 g of sugars and 6.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fresh cheeses category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7.7 g · High
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 141 kcal 184 −23%
Total fat 11 g 11 g 14% 13.8 −20%
Saturated fat 7.7 g 7.7 g 39% 9 −14%
Carbohydrates 3 g 3 g 1% 4.4 −31%
Total sugars 3 g 3 g 3.6 −18%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0.6 g 0.6 g 2% 0.2 +158%
Protein 6.9 g 6.9 g 14% 10.7 −35%
Salt 0.6 g 0.6 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 34%
Sugars lower 45%
Salt lower 31%
Saturated fat lower 39%
Protein top 78%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

QUESO FRESCO (47 % M.G./E.S.) INGREDIENTES: Leche pasteurizada, nata pasteurizada, sal, espesante: goma guar, fermentos lácticos, coagulante de leche microbiano. CONDICIONES DE CONSERVACIÓN: Conservar entre 2 °C y 8 °C. Una vez abierto, consumir en un plazo de 3 días. Origen de la leche: UE PESO NETO: 300g e RECICLA பர் CONSUMIR PREFERENTEMENTE ANTES DEL/LOTE: Ver base del envase.

Product details

Quantity
300 g
Serving size
100 g
Labels & certifications
Nutriscore
Sold in
Ireland
Barcode
2004060090115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco light?

Queso fresco light contains 141 kcal per 100 g and about 141 kcal per serving (100 g).

How much sugar is in Queso fresco light?

Queso fresco light has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco light healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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