Category
Fresh cheeses
572 Fresh cheeses products average 184 kcal, 3.7 g of sugars and 10.7 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Fromage frais au lait de brebis bio (0 g per 100 g)
c NOVA 3 Queso fresco vaca y cabra
241
kcal
19
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 15 g protein
c NOVA 4 Fromage Frais à la Vanille
123
kcal
5.4
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
c Queso fresco vaca
188
kcal
14
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 12.6 g protein
b NOVA 3 Greek Style Salad Cheese
206
kcal
15
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 13 g protein
e NOVA 4 Philadelphia Milka
283
kcal
13
Fat g
33
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Mató
145
kcal
10
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 3 Queso Fresco Batido 0% M.G.
48
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Kiri
306
kcal
29
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 9 g protein
c NOVA 3 Ricotta
152
kcal
12
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 8.3 g protein
c Queso fresco Burgos sin lactosa
149
kcal
10.5
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 10.3 g protein
b NOVA 3 4% Milkfat Classic Cottage Cheese
91
kcal
4.1
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 12.7 g protein
d NOVA 4 Formaggio Fresco Spalmabile
243
kcal
23
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
a NOVA 3 Körniger Frischkäse
101
kcal
4.6
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
c NOVA 4
Buko mit Skyr
139
kcal
9
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 10 g protein
d NOVA 4 Almette - Balance
184
kcal
16
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
a NOVA 3 Queso fresco batido
50
kcal
0.5
Fat g
2.6
Sugar g
0.2
Salt g
per 100 g · 8.9 g protein
c NOVA 4 PHILADELPHIA mit Ziegenkäse & Rosmarin
144
kcal
10
Fat g
4.8
Sugar g
1
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Frischkäse Feine Kräuter
337
kcal
32
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
d NOVA 3 Cremiger Frischkäse
244
kcal
23
Fat g
2.9
Sugar g
0.7
Salt g
per 100 g · 6 g protein
a NOVA 3 Queso batido natural
56
kcal
0.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 10 g protein
Cottage Cheese Light
72
kcal
0.5
Fat g
4
Sugar g
—
Salt
per 100 g · 13 g protein
d NOVA 3 Sahniger Frischkäse
242
kcal
23
Fat g
2.9
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
b NOVA 3 Queijo Fresco + Proteína**
97
kcal
2.8
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 14 g protein
d NOVA 3 Burgos fresco 0% mg
180
kcal
14
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 10 g protein