Cottage Cheese Light

by Milsani 200 gram in Fresh cheeses Barcode 4065019136658
Not enough data to compute
Green-Score
d
Environmental impact estimate

Cottage Cheese Light by Milsani provides 72 kcal per 100 g, with 4 g of sugars and 13 g of protein. That is 10% more sugar than the average product in this category. It is listed in the Fresh cheeses category and comes in a 200 gram pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 14 kcal 184 −61%
Total fat 0.5 g 0.1 g 0% 13.8 −96%
Saturated fat 0.3 g 0.1 g 1% 9 −97%
Carbohydrates 4 g 0.8 g 0% 4.4 −8%
Total sugars 4 g 0.8 g 3.6 +10%
Protein 13 g 2.6 g 5% 10.7 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 11%
Sugars higher 22%
Saturated fat lower 9%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 gram
Serving size
20 gram
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4065019136658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese Light?

Cottage Cheese Light contains 72 kcal per 100 g and about 14 kcal per serving (20 gram).

How much sugar is in Cottage Cheese Light?

Cottage Cheese Light has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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