Körniger Frischkäse by Ja!

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Körniger Frischkäse

by Ja! 200g in Fresh cheeses Barcode 4337256777872
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Körniger Frischkäse by Ja! provides 101 kcal per 100 g, with 2.7 g of sugars and 12.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 202 kcal 184 −45%
Total fat 4.6 g 9.2 g 12% 13.8 −67%
Saturated fat 3 g 6 g 30% 9 −67%
Carbohydrates 2.7 g 5.4 g 2% 4.4 −38%
Total sugars 2.7 g 5.4 g 3.6 −26%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.2 g 24.4 g 49% 10.7 +14%
Salt 0.6 g 1.2 g 0.8 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 21%
Sugars lower 35%
Salt lower 27%
Saturated fat lower 25%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, Speisesalz

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200g
Serving size
200 g
Labels & certifications
No GMOsOhne gentechnikNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4337256777872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körniger Frischkäse?

Körniger Frischkäse contains 101 kcal per 100 g and about 202 kcal per serving (200 g).

How much sugar is in Körniger Frischkäse?

Körniger Frischkäse has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Körniger Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Körniger Frischkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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