Queso fresco vaca by Lidl

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Queso fresco vaca

by Lidl in Fresh cheeses Barcode 4056489748618
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queso fresco vaca by Lidl provides 188 kcal per 100 g, with 2.8 g of sugars and 12.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fresh cheeses category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.5 g · High
Sugars
2.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 184
Total fat 14 g 13.8
Saturated fat 9.5 g 9 +6%
Carbohydrates 2.8 g 4.4 −36%
Total sugars 2.8 g 3.6 −23%
Protein 12.6 g 10.7 +18%
Salt 1 g 0.8 +26%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 47%
Sugars lower 38%
Salt higher 23%
Saturated fat lower 50%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Spain
Barcode
4056489748618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco vaca?

Queso fresco vaca contains 188 kcal per 100 g.

How much sugar is in Queso fresco vaca?

Queso fresco vaca has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco vaca healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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