Frischkäse Balance

by Milbona 300 g in Fresh cheeses Barcode 4056489019237

Fettreduzierter Frischkäse

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Frischkäse Balance by Milbona provides 190 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
12.1 g · High
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 570 kcal 184
Total fat 16 g 48 g 62% 13.8 +16%
Saturated fat 12.1 g 36.3 g 182% 9 +35%
Carbohydrates 3 g 9 g 3% 4.4 −31%
Total sugars 3 g 9 g 3.6 −18%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 8 g 24 g 48% 10.7 −25%
Salt 0.6 g 1.9 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 46%
Sugars lower 45%
Salt lower 31%
Saturated fat higher 31%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Frischkäse_, Speisesalz.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Low or no fatLow fatNo glutenNo GMOsReduced fatOhne gentechnik100% natural30% less fatNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4056489019237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse Balance?

Frischkäse Balance contains 190 kcal per 100 g and about 570 kcal per serving (300 g).

How much sugar is in Frischkäse Balance?

Frischkäse Balance has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse Balance healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkäse Balance vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischkäse Balance contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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