Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 894Fish fillets 386Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
c Sepia limpia
56
kcal
2
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 9.6 g protein
a Lachsfilet
239
kcal
16.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.8 g protein
d NOVA 4
Rolmops - au vinaigre
124
kcal
6.8
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 13 g protein
b Bacalao vizcaína
87
kcal
1.2
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 14.2 g protein
e Kořeněné matjesy v oleji
422
kcal
43.8
Fat g
0.3
Sugar g
2.5
Salt g
per 100 g · 12.3 g protein
a Rape del cabo colas
67
kcal
0.7
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 15.1 g protein
a NOVA 4
Dos de cabillaud à la Méditerranéenne
113
kcal
5.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 16 g protein
a Fishburger di merluzzo
121
kcal
5.9
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 16 g protein
e Pulpo cocido
77
kcal
0.8
Fat g
0.3
Sugar g
16.4
Salt g
per 100 g · 16.4 g protein
a
Smoked Wahoo Portion
159
kcal
8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20.4 g protein
a
Finthakket Torskefars
116
kcal
3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 12 g protein
b Mejillones
147
kcal
6.2
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 20.8 g protein
a Smoked salmon fishcakes
204
kcal
7.6
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 9.4 g protein
a
Carrefour The Market Poisson Filet Lieu Noir
80
kcal
0.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Lomos de salmón
224
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d Makrela filety v rostlinném oleji
419
kcal
42
Fat g
0
Sugar g
1
Salt g
per 100 g · 11 g protein
d Backfisch in knuspriger Panade
292
kcal
21.1
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
e Filete de merluza
80
kcal
4
Fat g
0
Sugar g
7
Salt g
per 100 g · 1 g protein
e Mojama de Isla Cristina de atún
369
kcal
25
Fat g
0
Sugar g
4
Salt g
per 100 g · 35 g protein
a Lomos de bonito en aceite de oliva
216
kcal
12
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 27 g protein
a Langostinos cocidos
86
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
a Patas de pulpo cocidas
83
kcal
0.9
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 17.8 g protein
e NOVA 4 Product 5900344086133
123
kcal
9.1
Fat g
0.1
Sugar g
10.2
Salt g
per 100 g · 9.7 g protein
a Merluza de cabo colas
74
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.6 g protein