Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 894Fish fillets 386Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
c NOVA 4 Flétan du Groenland au vin jaune
157
kcal
13.2
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
a NOVA 1 Filière Qualité Carrefour Océan Délices Carpaccio de Saumon Nature
178
kcal
9.6
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 22 g protein
a NOVA 1 Truite entière vidée
90
kcal
3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15.7 g protein
a NOVA 4 Océan Délices Steaks de Saumon 2 pièces
203
kcal
13
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 21 g protein
a NOVA 4 Beignets de filets de féra
235
kcal
13
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 12 g protein
b NOVA 3 Filet de saumon sauvage à l'huile d'olive
232
kcal
15.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
d NOVA 3 Maquereau entier fumé
232
kcal
18
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 18 g protein
a NOVA 4 Carrefour The Market MSC Coeur de loup de mer
94
kcal
2.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a NOVA 3 Rodajas de merluza
72
kcal
1
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 15.7 g protein
d NOVA 3 Crevette Rose Cuite 60/80
95
kcal
0.5
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 22 g protein
a NOVA 1 Wolfsbarsch
127
kcal
4.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.5 g protein
a NOVA 4 Knusprige Kabeljaufilets in Backteig
212
kcal
12
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 3 Filet hareng liegeoise
360
kcal
35
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 3.9 g protein
d NOVA 3 Filet maquereau fumee
322
kcal
27
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 17 g protein
b NOVA 3 Filete de Bacaladilla
61
kcal
0.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 14.1 g protein
d NOVA 4 FQC Tartare de saumon sauce aux herbes
216
kcal
16
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 17 g protein
b NOVA 3 Carrefour The Market Brochettes de Crevettes à l'Ail & Persil
232
kcal
18
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 16 g protein
e NOVA 4 Boîte de sardines en chocolat au lait
589
kcal
41.1
Fat g
45.2
Sugar g
0.2
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Hareng sauret blanc fumé
166
kcal
10
Fat g
0
Sugar g
3
Salt g
per 100 g · 19 g protein
c NOVA 4 Coquille St Jacques à l'Ostendaise
109
kcal
5.7
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 10 g protein
b NOVA 4 CAR ASC Crevettes décortiquées tomate basilic
158
kcal
10
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 14 g protein
e NOVA 4 Saumon Fumé
153
kcal
7
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 22 g protein
a NOVA 1 Filetto di salmone esselunga
194
kcal
12.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
d NOVA 4 Koreczki śledziowe po kaszubsku
328
kcal
30
Fat g
6.2
Sugar g
1.7
Salt g
per 100 g · 7.8 g protein