Category
Eggs
1,954 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 915Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
Egg whites
46
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 11 g protein
Free Range Egg Whites
45
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 10 g protein
a NOVA 1
Organic medium hard-boiled eggs
136
kcal
9.1
Fat g
—
Sugar
0.3
Salt g
per 100 g · 13.6 g protein
Fresh free-range eggs
132
kcal
9.1
Fat g
—
Sugar
—
Salt
per 100 g · 12 g protein
a
Fresh White Eggs
132
kcal
9.2
Fat g
—
Sugar
0.4
Salt g
per 100 g · 13.2 g protein
a NOVA 1
6 large fresh eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a
Organic cage free brown eggs
140
kcal
8
Fat g
—
Sugar
0.3
Salt g
per 100 g · 12 g protein
a
White eggs
140
kcal
9.1
Fat g
—
Sugar
0.3
Salt g
per 100 g · 13.6 g protein
a Large eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a
Organic large brown eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a
Daisy Fresh Large Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
Svieze jaja od polskich kur
139
kcal
9.7
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12.5 g protein
Čerstvá podestýlková vejce
Nutrition data not available
a Large eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a
Hard boiled eggs
156
kcal
11.1
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 12.2 g protein
a Cage Free Egg
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a Jumbo Eggs
143
kcal
9.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.7 g protein
Aargauer Eier
142
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a Grade Aa Medium Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a
100% liquid egg whites
52
kcal
0
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 10.6 g protein
a Eggs Large Grade A Organic
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Cage free liquid egg substitute
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
Organic hard boiled eggs
60
kcal
4
Fat g
—
Sugar
—
Salt
per 100 g · 6 g protein