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Egg whites
Egg whites by Nikiforou Eggs provides 46 kcal per 100 g and 11 g of protein. It is listed in the Eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 46 kcal | 138 −67% | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 11 g | 11 g | 22% | 12.3 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 ml)
- Labels & certifications
- Green Dot
- Sold in
- Cyprus
- Barcode
- 5292006000275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg whites?
Egg whites contains 46 kcal per 100 g and about 46 kcal per serving (1 portion (100 ml)).
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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