Category
Edamame
112 Edamame products average 202 kcal, 2.9 g of sugars and 18.7 g of protein per 100 g. 84% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Shelled Soybeans Edamame with Sea Salt (0 g per 100 g)
a NOVA 3 Fèves edamame
133
kcal
7
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a NOVA 3 Dry Roasted Edamame Sea Salt
433
kcal
16.7
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 46.7 g protein
c NOVA 3 Crunchy Roasted Edamame Beans
380
kcal
15
Fat g
7
Sugar g
1.7
Salt g
per 100 g · 45 g protein
b NOVA 1 Fèves de soja edamame, Italie
125
kcal
5
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 3 Edamame et sauce épicée
128
kcal
5.6
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 11.3 g protein
b NOVA 3 Chargrilled Chicken 17g Protein
142
kcal
7.2
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 14.2 g protein
c NOVA 3 Crunchy Roasted Edamame Sea Salt
423
kcal
15.4
Fat g
7.7
Sugar g
1.4
Salt g
per 100 g · 42.3 g protein
a NOVA 3 Graines Edamame Bohnen
430
kcal
16
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 44 g protein
NOVA 3 Edamame
421
kcal
16
Fat g
1
Sugar g
—
Salt
per 100 g · 41.3 g protein
a NOVA 4 Edamame
110
kcal
5.3
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 10 g protein
NOVA 3 Dry Roasted Edamame With Sea Salt
335
kcal
5
Fat g
7.3
Sugar g
0.8
Salt g
per 100 g · 46.7 g protein
a NOVA 3 Salted Edamame
248
kcal
8
Fat g
5
Sugar g
0.7
Salt g
per 100 g · 18 g protein
c Edamame tostado
422
kcal
14.5
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 39 g protein
a NOVA 3 Shelled Soybeans Edamame with Sea Salt
118
kcal
3.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 10.6 g protein
b NOVA 1 Organic Edamame
62
kcal
2.2
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 5.3 g protein
b NOVA 4 Edamame
111
kcal
4.8
Fat g
3.3
Sugar g
0.3
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Edamame Snack'pot
110
kcal
4.9
Fat g
2.3
Sugar g
2.3
Salt g
per 100 g · 10 g protein
b NOVA 3 Edamame
130
kcal
7.2
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 11.3 g protein
b NOVA 3 Edamame Beans, Roasted & Salted
469
kcal
20
Fat g
4.5
Sugar g
1.2
Salt g
per 100 g · 47 g protein
b NOVA 3 Edamame
102
kcal
3.8
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a NOVA 1 Edamame shelled soybeans
133
kcal
6.4
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 11.4 g protein
c 楽 Ra Ku Recyclas Bang Bang Chicken Salad Spicy Ric
127
kcal
3
Fat g
6.2
Sugar g
1
Salt g
per 100 g · 7.1 g protein
a Edamame Sojabohnen
200
kcal
9
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 18.2 g protein
c Edamame
90
kcal
3.5
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 5.6 g protein