Edamame by Edeka

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Edamame

by Edeka 130g in Edamame Barcode 4311501719671
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Edamame by Edeka provides 111 kcal per 100 g, with 3.3 g of sugars and 9.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Edamame category and comes in a 130g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 202 −45%
Total fat 4.8 g 8.2 −42%
Saturated fat 0.8 g 1.3 −38%
Carbohydrates 5 g 12.2 −59%
Total sugars 3.3 g 2.9 +15%
Added sugars 0 g 0.1 −100%
Protein 9.5 g 18.7 −49%
Salt 0.3 g 0.7 −57%

Category average across 112 Edamame products on Foodmetria.

Compared with other edamame

Calories lower 21%
Sugars higher 34%
Salt lower 40%
Saturated fat lower 27%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnenkerne, Wasser, Salz, Festigungsmittel: Calciumchlorid,

Palm oil free

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130g
Sold in
Germany
Barcode
4311501719671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame?

Edamame contains 111 kcal per 100 g.

How much sugar is in Edamame?

Edamame has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Edamame by Nutri-Score Highest-Protein Edamame Least Processed Edamame Lowest-Calorie Edamame Best Low-Sugar Edamame

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